Lis Tello is a yoga teacher in Sayulita who helps students build strength, confidence, and self-trust through mindful practice. She guides each student at their own level—with proper supervision—supporting them in exploring postures they may not believe they’re capable of. Lis believes this process strengthens self-confidence and becomes a daily path of new challenges, self-knowledge, and inner peace.

Yoga teacher

Yoga teacher &
Wellness Therapist

LIS TELLO

You Tube : Beast Control Department

Instagram: @beast_control_development

Lis is also deeply devoted to continuous learning, especially around duality and self-awareness, drawing inspiration from Samkhya philosophy, Carl Jung, shadow recognition, archetypes, the subconscious, cultural magic traditions, art, and conscious visualization.

Private Yoga Sessions (Online & In Person)

Private sessions are personalized to your goals, body, and experience level. Lis offers supportive instruction for beginners through advanced practitioners, with an emphasis on safety, alignment, and confidence-building.

Private Yoga Options:

  • Hatha Yoga (foundation, strength, alignment)
  • Restorative Yoga (deep relaxation, nervous system reset)
  • Vinyasa Yoga (flow, breath, mobility, endurance)
  • Surf & Skate Yoga (balance, core stability, mobility for boardsports)

Great for:

  • improving flexibility and mobility
  • building strength and balance
  • returning after injury (with appropriate scope)
  • stress relief and grounding
  • surf or skate performance support

Yoga Styles Offered

Hatha Yoga
A steady, aligned practice that builds strength and body awareness—ideal for building foundations and confidence.

Restorative Yoga
Slow, supportive poses for deep rest and recovery. Perfect for stress, burnout, travel fatigue, and nervous system regulation.

Vinyasa Yoga
Breath-led movement and flow to improve mobility, strength, focus, and stamina.

Surf & Skate Yoga
A yoga approach designed to support surfers and skaters with balance, hips/shoulders mobility, core stability, and injury-prevention movement patterns.

workshops & retreats

Lis offers workshops and retreats in Sayulita that blend movement, philosophy, and self-inquiry. These experiences often include themes of duality, shadow work awareness, visualization, and embodied practices to support growth and peace—on and off the mat.

Ideal for:

  • wellness travelers
  • groups and private retreats
  • students wanting deeper learning beyond weekly classes

Outdoor Experiences in Sayulita

Surf Lessons
Lis offers surf lessons for those who want to explore the ocean with guidance and support. (Perfect to pair with Surf Yoga sessions.)

Guided Monkey Mountain Hike
A guided hike experience to Monkey Mountain (Cerro del Mono)—a favorite Sayulita adventure known for its nature immersion and incredible views.

lis' teaching philosophy

Lis teaches with the belief that yoga is a practice of confidence, self-knowledge, and peace—built through consistent effort and compassionate challenge.

Students often leave her sessions feeling:
  • stronger and more capable
  • more confident in their body
  • calmer and more grounded
  • more connected to inner wisdom

PRIVATE YOGA SESSIONS
HATHA YOGA
RESORATIVE YOGA
VINYASA YOGA
SURF & SKATE YOGA

WORKSHOPS & RETREATS
SURF LESSONS
GUIDED MONKEY MOUNTAIN HIKE

FOR APPOINTMENTS OR FURTHER INQUIRIES
 PLEASE LOOK FOR HER PROFILE ON OUR APP.

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Lis' Services

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Happy Clients, Vibrant Lives

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Nat

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Jessica

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Ashleigh

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Dawn

A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!

Paraiso Yoga

EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.

Eve

This app is super easy and helpful! I found the owners also readily available for help. I feel they really want to assist local businesses to succeed! What a great idea!!!

Andrea

Great Communication, they care about their product, you can tell they love what they do.
They helped me get my business on their App as I was struggling. Give them a go they have a lot of heart.

Graziella

Such an amazing sound healing experience. Highly recommend!! Was easily one of our favorite things we did on our trip.

Stefini

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