Laura offers personalized fitness training, body contouring treatments, and therapeutic spa services in Sayulita, Mexico.
Transform your body, boost your confidence, and support your overall wellness with customized training and professional recovery treatments.
personal trainer &
INtegral health therapist
personal trainer &
Integral health therapist
LAURA RODRIGUEZ
Instagram: @fit_laurarodriguez_
Laura Rodriguez is a certified Personal Trainer and Integral Health Therapist specializing in personalized fitness programs and non-invasive body treatments. She combines strength training, functional movement, and advanced spa technologies to help clients achieve visible results safely and sustainably.
Her approach integrates:
- Physical training
- Body sculpting technology
- Therapeutic recovery
- Holistic wellness principles
Whether your goal is fat loss, muscle tone, post-injury strengthening, or body contouring, Laura creates programs tailored to your needs.
Personalized Training Classes (Online & In-Person)
Custom fitness programs designed for:
- Weight loss
- Muscle toning
- Strength building
- Functional training
- Core stability
- Postpartum recovery
- General conditioning
Sessions are available:
- In-person in Sayulita
- Online personal training worldwide
Each program includes goal assessment, structured workouts, and progress tracking.
Professional Therapeutic Massages
Targeted massage therapy to:
- Reduce muscle tension
- Improve circulation
- Enhance recovery
- Relieve stress
- Support athletic performance
Ideal as a complement to strength training.
Lipolaser & Radiofrequency Treatments
Non-invasive body contouring treatments designed to:
- Reduce localized fat
- Improve skin firmness
- Stimulate collagen production
- Enhance body definition
These technologies support aesthetic goals safely without surgery or downtime.
Maderotherapy (Wood Therapy)
A natural body sculpting technique using specialized wooden tools to:
- Reduce cellulite
- Improve lymphatic drainage
- Enhance circulation
- Sculpt and tone targeted areas
- Popular for clients seeking visible shaping results.
Facials with LED Technology
Advanced skincare treatments designed to:
- Stimulate collagen
- Improve skin texture
- Reduce inflammation
- Support acne treatment
- Promote skin rejuvenation
Laura believes physical transformation and self-confidence begin with personalized care.
Her method combines:
- Structured strength training
- Recovery-based body treatments
- Modern aesthetic technology
- Holistic wellness principles
Clients often experience:
- Increased strength and endurance
- Visible body sculpting results
- Improved skin tone
- Reduced stress
- Greater confidence
Laura supports:
- Women seeking body sculpting
- Clients looking for fat reduction
- Individuals rebuilding strength
- Vacationers wanting short-term training
- Residents seeking long-term fitness programs
No prior fitness experience required.
PERSONALIZED TRAINING CLASSES ONLINE & IN PERSON
PROFESSIONAL MASSAGES
LIPOLASER & RADIOFREQUENCY
MADEROTHERAPY
FACIALS WITH LED TECHNOLOGY
FOR APPOINTMENTS OR FURTHER INQUIRIES
PLEASE LOOK FOR Her PROFILE ON OUR APP.
Rebecka's Services
Rebecka's Services
Laura's Services
Happy Clients, Vibrant Lives
EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.
Eve
