Kassidy | Founder of Ritual Folk | Microdose & Mindset Wellness Guide

Kassidy is the founder of Ritual Folk, where science meets soul on the path to mental wellness. After experiencing the transformative effects of microdosing firsthand, Kassidy felt deeply called to share what she’s learned—blending personal practice with formal education in Holistic Nutrition, Yoga, Mindfulness Meditation, and Psychedelic Therapies.

With nearly 15 years of experience in holistic healing, Kassidy specializes in guiding others to rewire limiting beliefs, reduce anxiety and depression, and reconnect with their most joyful, authentic selves. Her passion lies in seeing her clients not just heal, but truly thrive—finding freedom from old patterns and stepping into the fullest version of themselves.

Through Ritual Folk, Kassidy offers tools that bridge mindset, microdosing, and intentional living:

1-to-1 Microdose Guidance Packages — personalized microdosing support tailored to individual needs, offering clients custom protocols, mindset coaching, and integration practices for deeper transformation.

The Microdose Mindset Online Course — a transformative program that blends microdosing protocols with mindset reframes to help individuals create lasting change and experience deeper connection.

The Daily Dosing Journal — a 3-month guided journal to track microdosing journeys, set clear intentions, and cultivate mindful reflection.

Her approach is deeply rooted in the belief that transformation happens when we integrate science-backed practices with soulful intention. Kassidy’s work extends beyond microdosing—she also creates meditation jewelry and works with crystals, incorporating energy-focused tools into mindset and wellness practices.

Kassidy’s mission is simple: to offer resources and guidance that empower individuals to heal, grow, and thrive—helping them align with their most authentic, joyful selves.

Let’s grow within—and make it joyful.