Jenn Poemer is a former NYC-based yoga instructor who left behind the fast-paced world of advertising to pursue a more intentional life rooted in movement, nature, and mindful practice. She completed her Advanced 500-Hour Yoga Teacher Training in New York City, along with supplemental studies in Chakras and Ayurveda, giving her teaching a strong foundation in both classical and energetic yoga philosophy.

private yoga instructor & meditation guide

JENN POEMER

Website : www.jpoflowyoga.com


Instagram: @jpo_flow



Since relocating to Mexico, Jenn has deepened her connection to nature and a softer, more intuitive side of the practice. She is also certified to teach:

  • Stand Up Paddle Board (SUP) Yoga
  • Yin Yoga
  • Restorative Yoga

Her teaching blends technical knowledge with a loving, playful spirit — creating safe, intentional spaces for both strong movement and deep restoration.
Yoga Styles & Specialties

Jenn works with students of all levels and offers a range of practices, including:

  • Vinyasa Flow (breath-led, dynamic movement)
  • Yin Yoga (deep stretch & fascia release)
  • Restorative Yoga (nervous system reset)
  • SUP Yoga (stand-up paddle board yoga)
  • Guided Meditation
  • Chakra-informed yoga sequencing

Whether you're looking for a fiery, strength-building flow or a grounding, rejuvenating session, Jenn tailors each experience to meet your needs.
Private Yoga in Sayulita & Surrounding Areas

Jenn offers private yoga and meditation sessions throughout:

  • Sayulita
  • San Pancho
  • Punta Mita
  • Puerto Vallarta

Private Session Options:

  • 1:1 private yoga sessions
  • Private meditation sessions
  • Small group yoga classes
  • Private group classes for weddings & events
  • Bachelorette party yoga
  • Girls’ trip wellness experiences
  • Women’s circles & Full Moon ceremonies
  • Retreat collaboration & organization

Her sessions are ideal for travelers, retreat groups, special events, and individuals looking to deepen their personal practice.
Public Classes in Sayulita

Jenn teaches public group classes in Sayulita at:

  • The Rose Room
  • My Sister’s House Hostel

PRIVATE YOGA SESSIONS
PRIVATE MEDITATION SESSIONS
VINYASA, YIN & RESTORATIVE YOGA
GUIDED MEDITATION
1:1 SESSIONS TO DEEPEN YOUR PRACTICE
PRIVATE GROUP CLASSES PERFECT FOR WEDDINGS, BACHELORETTE PARTIES, GIRLS' TRIPS, ETC
WOMEN'S AND FULL MOON CIRCLES & CEREMONIES
RETREAT ORGANIZATION & COLLABORATION

FOR APPOINTMENTS OR FURTHER INQUIRIES
 PLEASE LOOK FOR HER PROFILE ON OUR APP.

Jenn's Services

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Happy Clients, Vibrant Lives

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Paraiso Yoga

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