My massage practice represents for me the daily challenge to “walk the talk” and share my knowledge from this journey. Of late my work has been very myofascial release oriented as I have found it to be the most effective for relieving pain and restoring mobility. I have training in Neurofascial Release, which is an approach that focuses on freeing nerves for greater ease of movement.

My work is particularly beneficial for those suffering from thoracic outlet syndrome, pinched nerves, sciatica, computer workers whose pain is driven by adhesion related to sedentary lifestyle, and athletes wanting to maximize performance or restore lost range of motion due to poor stretching routines. For those suffering from depression, anxiety, or trauma I offer breathework as a means of liberating trapped emotional energy. Whoever you are I tailor what I do to meet your needs.