Brenda is a professional martial artist, yoga guide, strength coach, and facilitator of ancestral healing rituals.
As a wellness ambassador, she helps people reconnect with their strength, vitality, and inner peace through a powerful blend of physical training, spiritual practice, and sacred ceremony.
Instagram : @brendismma
This is where you will place a summary of what the practitioner does in simple to understand language for the every day person wanting to learn more. Apple pie candy marzipan macaroon dragée toffee pudding. Gingerbread pastry oat cake cake donut marshmallow brownie macaroon. Gummies sesame snaps fruitcake marshmallow sugar plum macaroon sweet jelly beans. Donut cake soufflé marzipan apple pie apple pie jelly wafer.
This is where you will place a summary of what the practitioner does in simple to understand language for the every day person wanting to learn more. Apple pie candy marzipan macaroon dragée toffee pudding. Gingerbread pastry oat cake cake donut marshmallow brownie macaroon. Gummies sesame snaps fruitcake marshmallow sugar plum macaroon sweet jelly beans. Donut cake soufflé marzipan apple pie apple pie jelly wafer.
Brenda's work bridges the worlds of high-performance athletics and holistic wellness. She holds space for transformation — from the body to the soul — rooted in discipline, compassion, and ancestral wisdom.
Athletic Coaching & Functional Strength Training
• Personalized strength & conditioning for athletes
• Performance coaching for martial artists & combat sports
• Functional muscle-building programs (glutes, core, legs focus)
• Mental coaching for resilience, recovery, and flow
Yoga & Holistic Wellness
• Private yoga sessions (vinyasa, restorative, energy flow)
• Breathwork practices to regulate the nervous system & release trauma
• Guided meditation (active and silent styles)
Sacred Rituals & Healing Experiences
• Temazcal ceremonies (ancestral sweat lodge for purification & rebirth)
• “Ojo de Dios — Tzicuri” ritual art and mindfulness workshop
• Fire circles / Moon circles for emotional healing and connection
• Group energy activations (for retreats and private events)
STRENGTH & CONDITIONING TRAINING
MENTAL COACHING
YOGA
GUIDED MEDITATION
BREATHWORK
TEAZCAL CEREMONIES
FIRE / MOON CIRCLES
FOR APPOINTMENTS OR FURTHER INQUIRIES
PLEASE LOOK FOR HER PROFILE ON OUR APP.
EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.
Eve