Brenda Ramirez is a professional martial artist, yoga instructor, strength coach, and holistic wellness facilitator based in Sayulita. Her work bridges high‑performance athletics and mindful well‑being, helping people reconnect with physical power, inner calm, and emotional resilience.

MARTIAL ARTIST & YOGA INSTRUCTOR

MARTIAL ARTIST &
YOGA INSTRUCTOR

BRENDA RAMIREZ

Instagram : @brendismma

This is where you will place a summary of what the practitioner does in simple to understand language for the every day person wanting to learn more. Apple pie candy marzipan macaroon dragée toffee pudding. Gingerbread pastry oat cake cake donut marshmallow brownie macaroon. Gummies sesame snaps fruitcake marshmallow sugar plum macaroon sweet jelly beans. Donut cake soufflé marzipan apple pie apple pie jelly wafer. 

This is where you will place a summary of what the practitioner does in simple to understand language for the every day person wanting to learn more. Apple pie candy marzipan macaroon dragée toffee pudding. Gingerbread pastry oat cake cake donut marshmallow brownie macaroon. Gummies sesame snaps fruitcake marshmallow sugar plum macaroon sweet jelly beans. Donut cake soufflé marzipan apple pie apple pie jelly wafer. 

As a wellness ambassador, Brenda integrates disciplined training with spiritual and ancestral practices, holding space for transformation on both the body and soul. Her teachings are grounded in compassion, awareness, and embodied movement.

Core services & OFFERINGS

Athletic Coaching & Functional Strength Training

  • Customized strength and conditioning programs
  • Performance coaching for martial artists and combat sports
  • Functional muscle‑building (focus on glutes, core, legs)
  • Mental coaching for resilience, recovery, and peak performance

Yoga & Mind‑Body Practices

  • Private yoga sessions (vinyasa, restorative, energy flow)
  • Breathwork to support nervous system regulation and emotional release
  • Guided meditation (active and silent styles)

Sacred Rituals & Group Experiences

  • Temazcal ceremonies (ancestral sweat lodge for purification and renewal)
  • Ojo de Dios (Tzicuri) mindfulness and ritual art experiences
  • Fire circles and moon circles for emotional healing and community connection
  • Group energy activations for retreats and private events

Approach & Philosophy

Brenda’s methods combine strength, breath, presence, and intuition to support both physical empowerment and inner peace. She works with individuals seeking performance enhancement, body‑mind reconnection, trauma release, or deeper spiritual exploration.

Her programs are rooted in discipline, compassion, and ancestral wisdom — helping people cultivate strength, balance, and sustainable well‑being in everyday life.

Whether you’re looking to build functional strength, deepen your yoga and breathwork practice, or participate in ancestral healing experiences, Brenda offers a holistic blend of physical and spiritual guidance.

STRENGTH & CONDITIONING TRAINING
MENTAL COACHING
YOGA
GUIDED MEDITATION
BREATHWORK
TEAZCAL CEREMONIES
FIRE / MOON CIRCLES

FOR APPOINTMENTS OR FURTHER INQUIRIES
 PLEASE LOOK FOR HER PROFILE ON OUR APP.

Rebecka's Services

Rebecka's Services

Brenda's Services

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Happy Clients, Vibrant Lives

Love the app! It's incredibly easy to use and beautifully designed. I especially appreciate the 'About Me' section for each instructor/service, which adds a personal touch and helps you make more informed choices. I'll definitely be using this app on my next visit!

Nat

As an avid traveler and wellness seeker, it’s so convenient to have an app I can use to find all of the services and offerings in an area! Enforma is an amazing tool for the wellness communities in Mexico!

Kaycee

EnForma is your one-stop-shop to help you navigate the abundance of holistic wellness offerings in Sayulita. I highly recommend EnForma!

Jessica

Enforma offers a smooth and cohesive guide to all things wellness related in Sayulita. It's the ultimate source for what to do and who to work with while in town.

Ashleigh

I really adore being able to connect with local providers and practitioners in their own spaces or have them come to me while I travel, instead of being dependent on seeing someone through a hotel. This app really leads you to those folks .

Dawn

A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!

Paraiso Yoga

EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.

Eve

This app is super easy and helpful! I found the owners also readily available for help. I feel they really want to assist local businesses to succeed! What a great idea!!!

Andrea

Great Communication, they care about their product, you can tell they love what they do.
They helped me get my business on their App as I was struggling. Give them a go they have a lot of heart.

Graziella

Such an amazing sound healing experience. Highly recommend!! Was easily one of our favorite things we did on our trip.

Stefini

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