She has a passion for serial-learning + then sharing what she has learned + embodied. She shares tools that help her on her journey such as core-awareness, pranayama, bandhas, lunar-cycle work, yoga philosophy. Guests who practice with Annik say classes are insightful, playful + comment on lovin the playlist. Annik loves giving options so all levels can join + work towards their physical, mental + spiritual growth through these classes.