Alchemize House was created to cultivate a space where people can use tools like mindful movement, breathwork, and contrast therapy to optimize their health and their lives. It's a space where people can come together so they can feel better, live more fully, and deepen their connection with themselves and their community.
Website : www.alchemizehouse.com
Instagram: @alchemizehouse
community wellness club
ALCHEMIZE HOUSE
Experience the transformative power of sauna, cold plunge, movement, breathwork, and community to elevate your health, well-being, and deepen your relationship with yourself and others.
Alchemize House is your home to heal, grow, work, and socialize—all under one roof—with people, like you, who are prioritizing living a healthier, more meaningful life.
Contrast therapy, the practice of alternating between hot and cold temperatures to help support the mind and body, is a core element of Alchemize House.
Emerging research on saunas and cold plunges has found them to be incredibly effective at decreasing inflammation in the body, increasing physical performance, and promoting detoxification.
Contrast therapy goes deeper than the body. Alternating between the sauna and cold plunge challenges individuals in a controlled environment. This potent practice can help promote resilience and balance, energize the mind, and teach you skills for how to regulate emotions.
The saunas and cold plunges at their facilities are communal and gender inclusive. People from all over the world have traditionally gathered in saunas to heal and connect. They see this as a critical component of holistic wellness.
Their classes range from yoga and Pilates to breath & sound — each designed to integrate the power of the breath.
Tapping into your breath brings an extra layer of mindfulness and embodiment to your mat––no matter what type of movement you’re practicing.
Join in for an all-levels 60-minute guided practice followed by 30 minutes of free-flow contrast therapy in their sauna, cold plunge, and lounging pool. Yoga mats are provided, they offer towel rentals but you are welcome to bring your own.
Whether you're focusing on work, connecting with others, or unwinding, their space offers the perfect balance of productivity and wellness.
VINYASA YOGA
YIN YOGA
PILATES
BREATH & SOUND
COLD PLUNGE
SAUNA
CO-WORKING SPACE
FOR APPOINTMENTS OR FURTHER INQUIRIES
PLEASE LOOK FOR THEIR PROFILE ON OUR APP.
Alchemize House's Services
I started my San Miguel de Allende vacation perfectly-with a massage from Brenda at Lakshmi Massage. Tired and sore from traveling, Brenda helped my body and mind recalibrate and I felt ready to enjoy the days ahead. Brenda was skilled and applied the right amount of pressure during the massage. She also used stretching to help release tension. I highly recommend her!
Pamela - read on Google
Love the app! It's incredibly easy to use and beautifully designed. I especially appreciate the 'About Me' section for each instructor/service, which adds a personal touch and helps you make more informed choices. I'll definitely be using this app on my next visit!
Nat - read on Google
As an avid traveler and wellness seeker, it’s so convenient to have an app I can use to find all of the services and offerings in an area! Enforma is an amazing tool for the wellness communities in Mexico!
Kaycee - read on Google
EnForma is your one-stop-shop to help you navigate the abundance of holistic wellness offerings in Sayulita. I highly recommend EnForma!
Jessica - read on Google
Enforma offers a smooth and cohesive guide to all things wellness related in Sayulita. It's the ultimate source for what to do and who to work with while in town.
Ashleigh - read on Google
I really adore being able to connect with local providers and practitioners in their own spaces or have them come to me while I travel, instead of being dependent on seeing someone through a hotel. This app really leads you to those folks .
Dawn - read on Google
A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!
Paraiso Yoga - read on Google
EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.
Eve - read on Google
This app is super easy and helpful! I found the owners also readily available for help. I feel they really want to assist local businesses to succeed! What a great idea!!!
Andrea - read on Google
Great Communication, they care about their product, you can tell they love what they do.
They helped me get my business on their App as I was struggling. Give them a go they have a lot of heart.
Graziella - read on Google
Such an amazing sound healing experience. Highly recommend!! Was easily one of our favorite things we did on our trip.
Stefini - read on Google
