Alana Pierce is a certified Hormone Health Practitioner and Perimenopause Health Coach with over 10 years of experience in women’s wellness and 7+ years specializing in hormonal health. She supports women through hormonally‑driven stages of life — including perimenopause, menstrual imbalances, stress, and anxiety — with natural, personalized coaching that focuses on lifestyle and body‑aware solutions rather than medications.

Perimenopause Health Coach

perimenopause health coach

ALANA PIERCE

Instagram: @Alignment.by.alana

Who She Helps

Alana works with women who want to:

  • Balance hormones naturally
  • Ease perimenopause symptoms
  • Reduce stress, anxiety & nervous tension
  • Improve menstrual and uterine health
  • Learn cycle awareness and body literacy

If you’re struggling with hormonal imbalance, stress, or symptoms related to your cycle or perimenopause, Alana offers drug‑free, actionable guidance to help you shift from symptom management to sustained relief.
Services Offered

  • Perimenopause Health Coaching — tailored plans to support hormonal transition

  • Holistic Hormone Health Practices — lifestyle, stress, and nervous‑system focused tools

  • Yoga Instruction & Somatic Movement — supportive, body‑centered movement practices

Alana’s approach combines hormonal education, personalized coaching, and mindful movement to build resilience, reduce symptoms, and enhance whole‑body wellness.

HORMONE HEALTH PRACTICES
PERIMENOPAUSE HEALTH COACHING
YOGA INSTRUCTION

FOR APPOINTMENTS OR FURTHER INQUIRIES
 PLEASE LOOK FOR HER PROFILE ON OUR APP.

Rebecka's Services

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Alana's Services

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Happy Clients, Vibrant Lives

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A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!

Paraiso Yoga

EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.

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This app is super easy and helpful! I found the owners also readily available for help. I feel they really want to assist local businesses to succeed! What a great idea!!!

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